![]() So I did the only thing left for me to do: I cried to my parents. Wasn't there someone out there who suffered from anxiety and could relate to what I was going through? That awful little voice in my head was telling me They are right, even though I knew they weren't. My anxiety got more intense with every article. “If you aren't excited about your wedding, you're probably not excited about your marriage,” said another. They mean you aren't sure,” one article said. I searched “I'm anxious before my wedding,” “How do get through the wedding when you're anxious,” “How to not be anxious for your wedding when you're an anxious person in general.” Similar to how googling an illness automatically tells you you have cancer, every search I made indicated that my marriage was doomed. In an attempt to stave off further anxiety, I decided to do what any good writer would do and research. (Photos by Claire O Design) Does having a wedding anxiety attack mean your marriage is doomed? A totally non-anxious Elli on her wedding day. ![]() Simply because my brain is wired in a way that I can't always control. I was anxious simply because I was anxious. I wasn't anxious about getting married to my fiance. I wasn't anxious about being the center of attention, which is something I typically don't like. I wasn't anxious about standing up in front of everyone at the church. I suddenly wanted it all to be over with and to be on our honeymoon. Just the weekend before we were living our ordinary life together, and now suddenly everything seemed like such a strange and big deal. I felt like an old-fashioned bride, sequestered in my parents house, not able to see my betrothed until he lifted my veil the day of our wedding. To make matters worse, my fiance was back in Chicago finishing out the work week, while I had headed to my parents' house early to get things in order before the big day. When it came to my pre-wedding freakout, I thought, What if this anxiety means I am having doubts? What if this is a bad sign? Normal people don't freak out before their wedding! We convince ourselves that the most dreaded thing we can think of is happening, no matter what logic tells us. ![]() Related Post Panic at the dress shop: 4 secrets to wedding dress shopping when you have a panic disorderĪlthough there are almost as many panic triggers as there are people living with the disorder, some of the more common triggers include being in. My anxiety is a classic case of the self-fulfilling prophecy. I've struggled with sleep - worrying that I won't fall asleep, which causes me not to not fall asleep, which causes me to worry all over again the next night. At 10, I had my first panic attack and not a clue what was happening to me. At eight, I worried about the existence of God. When I was five, I was terrified of the the wind. I've suffered from anxiety my whole life. Is a wedding anxiety attack the same as cold feet? That's when I slowly started to freak out. ![]() I had a run-of-the-mill stomachache, and a friend said good-naturedly, “Maybe you have the pre-wedding jitters!” I was getting married to the man I loved, and nothing could ruin that.Ībout five days before our wedding, however, everything changed. I cut corners wherever possible, saved money at every opportunity, and rarely found myself stressed because I just didn't care about the details. All of the modern wedding “necessities” seemed totally unnecessary to me. I did not enjoy wedding planning, for the most part. My neck, my back, MY ANXIETY ATTACK possum tshirt from Etsy seller SaturnWaves
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